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Watso Health LLC

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Science and Health Consulting

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Watso Health LLC

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DAYLIGHT SAVINGS TIME, THE REAL MARCH MADNESS

March 1, 2018 Joseph Watso

Earlier this month we moved our clocks forward an hour for daylight savings. Every year after “spring forward” there are more heart attacks and car accidents. Could this be attributed to losing an hour of sleep? (4 min read)

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Tags sleep, brain health, cardiovascular health, daylight savings time
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THIS LLC is DISTINCT FROM MY roles aS An assistant professor in health, nutrition, and food science and director of the cardiovascular & Applied physiology laboratory at florida state university.