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Watso Health LLC

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Tallahassee, FL
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Science and Health Consulting

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Watso Health LLC

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BREAKING3: PERFORMANCE PHYSIOLOGY OF AN ELITE 70-YEAR-OLD MARATHONER

January 6, 2025 Joseph Watso

We tested an elite runner who finished a marathon in 2:54:23 last year, unofficially the fastest time on record for a male over the age of 70. [Photo credit: Ashley Barnas] (2 min read, 3 min video)

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Tags endurance, aging, physiology, elite runner, marathon, masters athlete

HOW OUR BODY STAYS COOL IN THE HEAT AND WHAT CHANGES AS WE AGE

August 8, 2019 Joseph Watso

Heat waves are growing increasingly intense and frequent. Read more to learn about how our body deals with the heat. This post was originally featured on "I Spy Physiology" on August 8th, 2019. (2 min read)

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Tags heat, aging, heat waves, physiology
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Copyright © 2025 WATSO HEALTH LLC (Owner: Joseph Watso, PhD). All rights reserved. This site is for EDUCATIONAL PURPOSES ONLY AND DOES NOT PROVIDE medical advice.

THIS LLC is DISTINCT FROM MY roles aS An assistant professor in health, nutrition, and food science and director of the cardiovascular & Applied physiology laboratory at florida state university.